We, parents, do not have to read millions of books to look deep into ourselves and find answers to many questions. However, there are situations that run ahead of our wisdom and intuition. They arise as a consequence of the rapid technological and social development of the environment in which we live. In simple terms, our brain has not yet had time to understand and assimilate many things – and we already need to teach them to our children. In these situations, we, parents, may be lost; we may not know about some things.

Animago wants to help parents stay one step ahead. That’s why Animago Lab’s team of neurocoachs and cognitive behavioral coachs have developed a series of thematic activities for your children that will help them gain a basic understanding of the important things in life.

1. Bullying. The child will learn:
● what is bullying/harassment,
● what are its causes and what are the signs,
● how to respond to bullying and cyberbullying.

2. Gadgets. The child will learn:
● about the culture of conscious use of gadgets,
● about techniques of prioritization, device management and device awareness.

3. Personal boundaries. The child will learn:
● about healthy external and internal boundaries,
● about ways to comply with and protect them,
● how to respond to shaming, gaslighting, emotional blackmail, intimidation.

4. Integrity. The child will learn:
● about your values ​​and beliefs and about the values ​​and beliefs of your family,
● how to develop and strengthen integrity by showing kindness, honesty, respect for yourself and others, hard work, responsibility for your words and actions, caring for those who need help.

5. Growth mindset. The child will learn:
● the importance of growth mindset for personal and intellectual development,
● how to stop being afraid of mistakes, show confidence and determination.

6. Creativity and design thinking. The child will learn:
● about the importance of creativity and design thinking,
● about the necessary conditions for their development,
● how to develop creativity and design thinking.

7. Emotions. The child will learn:
● about the nature and role of emotions in people’s lives,
● how to understand and use your emotions to benefit yourself and others.

8. Empathy. The child will learn:
● about the importance of understanding the feelings of other people and the ability to express this through empathy,
● about techniques that allow you to show empathy and develop emotional intelligence.

9. Rules of friendship. The child will learn:
● about the main principles of building safe friendships.

10. Sexual safety. The child will learn:
● about bodily boundaries,
● about the rules of sexual safety.

11. Online security. The child will learn:
● about rules of behavior on the Internet that ensure physical, psychological and financial safety.

12. Calmness. The child will learn:
● about the importance of emotion regulation,
● about techniques that help you maintain balance and feel calm.

13. Anger management. The child will learn:
● about the nature and function of anger,
● how to apply basic anger regulation techniques.

14. Managing fear. The child will learn:
● about the nature and function of fear,
● how to apply basic fear regulation techniques.

15. Anxiety management. The child will learn:
● about the nature and function of anxiety,
● how to apply basic anxiety regulation techniques.

16. Develop confidence. The child will learn:
● about the importance of positive actions, positive self-esteem and self-compassion,
● about ways to increase self-confidence.

17. Developing awareness. The child will learn:
● how to comprehend your actions,
● how to prioritize and stay focused on what is most important.

18. No conflicts. The child will learn:
● how to build cooperative relationships with other children and adults,
● how to negotiate,
● about conflict prevention techniques.

19. Critical thinking. The child will learn:
● how to think independently and intelligently and act in accordance with your values ​​and social norms,
● about positive, neutral and negative consequences,
● about the influence of people on each other and responsibility for their actions.

The cost of one lesson is 3000 rubles and 4000 rubles (lesson with a master coach)
Reserve a lesson Here.

The price of one lesson includes:
— a brief consultation between a coach and a parent,
— activity with a child
— video reminder for children and text reminder for parents.

All classes are based on scientifically proven therapeutic methods. The individual format of classes allows you to adapt the volume and presentation of information to the age and characteristics of each child.

Taking care of children,
Animago